james Rose
Sex after 40: what changes and how to maintain your intimate life
Women first experience premenopause, which on average begins at 40 years of age, and then menopause itself, climax, and this happens differently, from 45 to 50. Men experience andropause, which occurs on average between 45 and 55, accompanied by a gradual decrease in testosterone by 1-2% per year.
Libido may decrease, weight often increases, especially in the abdominal area, muscle mass decreases, and we feel less physically strong and resilient. Sleep problems may arise, chronic diseases become worse, and we generally become less energetic. This affects our sense of attractiveness to the opposite sex. At the same time, hormonal changes often reduce libido in both men and women. That is, the time after 40 years is quite vulnerable for intimate life.
How to maintain your intimate life?
What can we do to make it last, to make it enjoyable, to create a sense of connection, a sense that we are a man and a woman, and not some sexless pair of relatives?
- Be delicate with each other
The first thing is delicateness. In situations of erectile dysfunction, it is important to be as delicate as possible, not to dramatize, not to aggravate. It is important to show each other that we remain physically attractive.
- Look for other ways of intimacy
And it would be good at this stage, if we already have a long-term relationship, to find new ways of physical contact outside the bedroom. For example, more hugs, dancing, body practices. Flirt with each other more, play around. If you don’t support this area now, it will fail and fade away much faster than when you were 20–30.
- Maintain a dialogue
Talk about sensations, about changes in sensations. This will allow you to flexibly change your behavior in bed and find new methods. Probably, new methods will be needed at some stage. For example, using lubricants, if they have not been used before. Or toys as one of the ways to increase libido.
After 40, it's a good time to try something new and make your intimate life more interesting, because children are usually not babies anymore, we can finally sleep normally and breathe a sigh of relief. And we can switch our attention to our couple. If we don't do this, then when the children finally grow up, it may turn out that we don't share much anymore.
- Do a health checkup
An obvious recommendation, but it is important to remember. Because if there are serious health problems, it is unlikely that any new positions or toys will help. Now there are a lot of treatment options that can make your life, including your intimate life, qualitatively better. So it's time to take good care of your health.
What Men Dream About in Sex
Each person has his own individual preferences. However, there is something that all men or most men dream of. What is it? I talk about it in the article.
A man dreams of feeling, of sensing that you enjoy his caresses
There is a stereotype that men are not so concerned about how a woman feels. They are interested in satisfying their sexual needs, and how a woman feels about it is not so interesting.
There are such men, but they are few. Another thing is that often men have false ideas about female sexuality, formed, alas, by the porn industry, which, of course, gives a completely false picture, not corresponding to reality, of how the female sexual response cycle and female sexuality in general are structured. And often a man thinks that everything is fine, and is sure that everything is good, but the woman does not give feedback so that he understands the real picture. But the absolute majority of men really want to feel that you are enjoying, that you enjoy his caresses.
A man wants to know what exactly he is doing right
Your man would like to understand how to be a good lover just for you. And because everyone enjoys being a good lover, both women and men - men, it seems, even enjoy it a little more than women. And because he simply loves you and wants you to feel good with him.
Here I recall the real stories of my clients who said: “I told him specifically: don’t do this, and this, and this, I don’t like it, it hurts me, but in a fit of passion he continues.” And this can create a feeling that he really doesn’t care how I feel, and he doesn’t want to adjust his behavior to make it more pleasant for me. A small proportion of men really treat women quite objectively and are not too interested in how she feels. However, many simply cannot get off the beaten track of actions, off the sexual menu that they have already formed, and in a fit of passion they forget about the request. And some people take such information with hostility, because they are very insecure about themselves as a lover.
When we are confident enough in any area, we accept comments quite calmly, because they do not shake our general confidence that we are good or that we are good at this. When this confidence is very shaky, we tend to somehow brush aside, ignore or take any comment with hostility.
If your man takes it with hostility, then it probably comes from his strong insecurity. And here it is important to give primarily positive feedback. When we reinforce what a person does as he should, he begins to do it more. This also applies not only to the sexual sphere.
A man dreams of hearing compliments from you about different parts of his body
But especially, of course, one particular part of his body. It's very nice. A large part of a man's identity is closely connected to his penis, and your sincere admiration, compliments, pleasure - all this will be valuable to your man.
A man dreams of your initiative, at least sometimes
I often hear that a woman does not take the initiative, and a man gets offended, waits and does not wait - and eventually at some point he himself stops taking the initiative, because he gets tired of the role of the one who needs to initiate, push for sex, practically beg for it. Sometimes it feels like that. A man really appreciates it when a woman takes the initiative herself - and does it playfully, flirting. Also you can watch Real Fap Anal Porn Videos.
Most men dream of the opportunity to experiment
On the possibility of experiments and the woman's interest in these experiments. It can be scary to decide on something new in sex, especially if your couple is not accustomed to discussing and openly talking about intimate preferences. But it is definitely worth the risk.
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